It's not entirely a push up workout - but it sure felt like it! You know when you haven't done push ups in forever, then you go to do them and it's like lifting a 200lb cinder block? That's how I felt last week. This week they were not as bad, but I did a lot of them!
Did one of Zuzana's ZWOW's again - check it out and let me know what you think of it! I added Biceps as I wanted to get those into this workout today.
So we are going out for lunch today - I will report back the healthy choices I made. This is a tough thing eating out, and eating right. One of my tricks is to order an extra side of veggies with my meal -
Any tricks you can share about eating well while eating out?
Have a happy and healthy day bloggers & followers!
Cher
gingerandcrew.com
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