Needless to say this morning I feel pretty good - soreness in certain areas, but nothing to complain too much about. Today I get home and am going to do a workout before going to the movies - I want popcorn so bad - no butter? I will have to see if Myfitnesspal will let me have it!
Have an awesome day - and stay the course - Woohoo Day 2!
So I recently tried a new app I wanted to tell you about.
Nike Boom (by Nike Inc) is a workout app which encompases a Gymboss timer, coach, cheer team, and hot athletes into one. I am guessing that they have designed this for men.... but that doesn't mean women can't use it! Here are the options you get:
1. Workout - it will time a workout for you, cheer you on when you like (this is where the hot male athletes come in), and post your results to Facebook or Twitter (or both)
2. Intervals - it will time an interval workout for you - whatever interval you set. You are cued to your next interval with a ref wistle.
3. Get Sparq Rated - unless you are into sports I don't think you will get this, and I don't have time to look into it :P
4. Gear Up - gives you all of the lates Nike Gear info. I totally want the Nike+ Fuelband !
My Review:
I prefer the Nike Training Club (NTC) App. It gives me a workout to follow (there are cons to it too which I will share next week). Nike Boom is simple and quick to get you going. Trouble is that you have to design your own workouts. I wouldn't use this running because I prefer my Nike + GPS. I would use Nike Boom for my at home workouts where I know what I want to do and for how long. Essentially it is an alternative for when I can't find my GymBoss.
Cher
gingerandcrew.com
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