Showing posts with label plyo. Show all posts
Showing posts with label plyo. Show all posts

Friday, 2 December 2011

Happy Friday, Happy Blogging!

So now it's my turn :) yesterday was good! No workout, but I was super sore from my workout with my training partner on Wednesday. Today is another story - throwing in some weights and cardio today. Gonna try for another run - very excited to be able to run again!

You will be hearing lots from me - including my own workouts.... So stay tuned!!

Cheers,
Cher
www.gingerandcrew.com