I did my measurements today. I have some work to do, and that is an understatement. I haven't seen my measurements this high in years! This is going to suck, but it is good to know that I have already made some changes, now I just need to do more!
There are no words to express how much it sucks to see how much you have to lose. It is a sinking feeling in your gut - and the only thing that can get rid of it is hard work. So that is what I will do.
I am onto a training regimen of 6 days per week now. But it doesn't stop there. FOOD. I told my husband my measurements and he couldn't believe it. He knows how much it upsets me, and that the food we eat isn't helping. So I said that either I make my meals separate or we cook good healthy food together. We will try together and see how it goes!
I am not going to let this bum me out today. Positivity is part of the battle, and it is a battle I will WIN!
Here's to positive attitudes, and positive results.
Cher
gingerandcrew.com
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